Signs of problem gambling in ourselves or others may include:
1. Preoccupation with gambling
2. Spending more time and money on gambling than originally intended
3. Borrowing money or selling belongings to fund gambling
4. Lying or hiding gambling behavior from loved ones
5. Neglecting work, school, or other responsibilities due to gambling
6. Feeling restless or irritable when not gambling
7. Chasing losses and continuing to gamble despite negative consequences
If you or someone you know is struggling with problem gambling, there are resources available for help, including:
1. National Problem Gambling Helpline: The National Council on Problem Gambling provides a 24/7 helpline (1-800-522-4700) for those in need of support and resources for problem gambling.
2. Support groups: Gamblers Anonymous and other support groups provide a community for individuals struggling with gambling addiction to share their experiences and receive support from others in similar situations.
3. Counseling and therapy: Professional counseling and therapy can help individuals address the underlying issues contributing to their gambling addiction and develop strategies for managing their behavior.
4. Self-help resources: Books, online resources, and mobile apps are available to provide education and support for problem gambling.
It's important to seek help as soon as possible if you or someone you know is showing signs of problem gambling. The earlier the intervention, the better the chances of overcoming this addiction.
